life is like the tide…it comes and goes on its own time

back in the saddle again

after yesterday’s horrific crack under the heat, pressure, lack of fluids and no teammates around to support him, is back on the road today and with a vengeance. as i write, he leads the breakaway, has gained nearly 6 minutes over the and is in 3rd place overall. the race isn’t over until .

it makes me ashamed to not have gone out for my run in 76F and 79% humidity this morning, relatively cool to mornings of late.



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